A spa day can transport you to a quiet, soothing place, where the sound of your blaring alarm clock becomes a calming waterfall, and the neighbour's yappy dog turns into a soundtrack mellower than Michael Buble. Experience extreme relaxation with today's WagJag, offering a series of feel-good treatments at Avalon Mist Wellness Centre:

• $19 for a facial (a $40 value)
• $29 for a 1-hour relaxation massage with chi treatment (a $65 value)
• $34 for a 1-hour relaxation massage with chi treatment and 50% off your next visit (a $100 value)

Lie back and immerse yourself in your thoughts (and the spa's soothing atmosphere) while an aesthetician cleanses and moisturizes your skin, leaving it soft and smooth to the touch. A facial mask penetrates deep to rehabilitate skin while the aesthetician massages your shoulders and head to help you relax. The result is skin that looks healthy, refreshed and when combined with a polishing peel, feels as soft as ever. Avalon Mist's expert massage practitioner jellifies stiff muscles through a one-hour session of calming manipulation with the relaxation massage. Using a sure touch, these trained hands get to work by using structured, unstructured, stationary or moving techniques to uncoil muscle knots, alleviate tension and reduce pain. The chi machine enables the human body to gently move from side to side in a figure eight movement pattern, maximizing the body’s natural absorption of oxygen. The overall result is an increase both mental and physical relaxation.