Working out in a group can help you avoid loneliness, boredom and feeling like the gym is a cage and the treadmill your hamster wheel. Shake up your fitness routine with today's WagJag from Canadian Dance Company:

• $32 for a 10-class pass for Zumba, Power Pump and yoga (a $105 value)
• $59 for a 10-class pass for Zumba, Power Pump and yoga for 2 people (a $210 value)

Shake, shimmy and slide your way to a healthier lifestyle. Choose from Zumba, PowerPump and/or yoga classes, solo or with a friend. Zumba combines Latin-inspired dance moves with great music and easy-to-follow choreography designed to burn calories and increase stamina. Best of all, you don't need any prior dance experience to participate. PowerPump is a 60-minute workout set to music that uses light to moderate weights to help sculpt your body, build strength and bone density. Boost self-confidence while toning muscles and burning up to 600 calories per class. Yoga helps increase flexibility and strengthen your core as you flow from one pose to another. You are guided through deep breathing techniques that help you relax and alleviate stress. You’ll meet new friends, have fun and get fit without realizing just how hard you're working out. Check out the class schedule and pick a session that works for you (there are more than 15 classes per week to choose from).