Bad habits can be harder to shake than a boa constrictor around your neck or a pair of cement-filled maracas. Take action against your toxic actions with today's WagJag: for $57, you can get a two-hour hypnosis session to stop smoking, lose weight or modify other behaviours, plus a how-to hypnosis book, at the Positive Changes Hypnosis in Toronto (a $250 value).

Hypnosis is a safe, effective, and rapid way to bring about change and improve wellness. It bypasses the barriers of the mind's usual critical thinking mechanisms to establish a new, empowered mode of thought. With an experienced hypnotist as a guide, clients use deep relaxation to achieve a heightened state of awareness where they can more easily access the answers to their problems. Your hypnosis session at Positive Changes can be used to help with one of two common challenges - losing weight or quitting smoking - or it can be used to modify any counterproductive behaviour you may be unable to stop on your own. The clinic's hypnotherapists are recognized by many reputable organizations such as The National Guild of Hypnotists and American Council Of Hypnotist Examiner and provide their therapy in a comfortable and non-judgmental environment. Check out some success stories from Positive Changes' happy clients.