The black belt you're wearing right now probably isn't striking fear into the hearts of potential street goons - unless you're using it like a whip, in which case you better have an extension cord handy as a backup to support your trousers. Learn self-defense while keeping your pants firmly around your waist with today's WagJag: $19 for 10 youth or adult Karate lessons from Pro Martial Arts (a $149 value).

So much more than kicking, punching and dodging, Karate cultivates a core focus on building confidence, staying safe, and developing character for both children and adults. PRO Martial Arts' proprietary Character Education and Advanced Leadership programs zero in on these objectives, building leadership skills and instructing students on the responsible use of force in the real world prior to their martial arts instruction.

PRO Martial Arts also offers an ARMOUR program that specializes in bullying and predator prevention. Based on research from the fields of child safety and child psychology, these lessons give your son or daughter the tools they need to stand up against bullying, whether in person or online.

Each PRO Martial Arts instructor is trained not only in karate techniques, but also in the skill of effectively and safely relaying the techniques to students of all ages and abilities. Encompassing an exciting and diverse curriculum of martial arts techniques and manoeuvres, Pro Martial Arts offers a fun and energizing way to improve fitness, develop self-defense skills, and maintain a healthy body weight.