Personal Training Sessions at Unique Health & Fitness

Thanks to unrealistic movies, many of us consider "personal trainer" to be syonymous with a vision of doing countless pushups in a scary room while a trainer looks on, howling demands that have us nearly moved to tears. If the idea of a personal trainer has you sweating nervously, take comfort. A personal trainer can have you sweating in the name of good things, like losing weight and building muscle, as seen with today's WagJags from Unique Health & Fitness:

• $45 for 3 personal training sessions (a $120 value)
• $75 for 5 personal training sessions (a $200 value)

Located in Lindsay, this pristine fitness studio is the appropriate setting for health-consious types to get their sweat on. The experienced instructors are passionate about health and wellness and possess the unique communication abilities to aid clients in the art of exercise with enthusiasm and understanding. In your first 50-minute session, your trainer goes over your personal health history, learning about your current fitness and nutrition habits before building a customized exercise regimen. You can finally meet your goals to lose weight, improve strength, handle stress or prevent more serious health problems down the line.

The one-on-one sessions take place in one of the gym's four private rooms, fully equipped with all necessary workout tools including towels and water for healthy replenishing. Some of the facility's brand-new equipment includes exclusive items not available elsewhere in Lindsay, such as the Omni-Gym Yoga Swing and the Indo Row, a powerful workout machine once featured on The Biggest Loser. After four training sessions, youll become leaner, lither and capable of scrubbing the upstairs toilet bowl without breaking a sweat.

• Expires April 10, 2012 (must book 1st session by this date)
• To redeem, please print and bring in to location. Must call 705-344-2154 in advance to book your start date
• Limit 1 voucher per person
• Valid for new clients only
• Includes tax. Voucher has no cash value. No cash back