$49 for 10 Boxing Classes at The Whip Boxing & Fitness (A $150 Value)

Known for winning five professional boxing titles, including the World Boxing Federation's Super Welterweight World Championship title, Fitz "The Whip" Vanderpool is now looking for a new challenge. And that challenge is you!

Learn the ropes from this boxing champ and hall of famer in today's WagJag: $49 for 10 boxing classes at The Whip Boxing & Fitness (a $150 value). Valid classes are on Tuesday and Thursday at 5 to 6 p.m. for adults and Li'l Whips (8-12 years old) Monday and Wednesday 5 to 5:45 p.m.

The Whip Boxing & Fitness offers classes (ranging from 45 minutes to 1 hour in length) to get you in shape, reduce stress, have fun and learn some self defense. The boxing and training experience is for everyone from a true beginner to a seasoned athlete. Fit Box is a small class that focuses on proper boxing techniques and self-discipline. The setting includes jump ropes, various punching bags and a full boxing ring! Results include shedding extra pounds, sculpting and toning your body and improved endurance and coordination. L'il Whips is a class just for kids ages 8-12. Ladies only classes are also available!

Click on the schedule for classes.

For those brave enough, personal training can be arranged. The one-on-one training accommodates the client's skill and fitness level. In a very short period of time, participants see an increase in agility and stamina, as well as a loss in weight.

Remember, don't say "I can't" in The Whip's gym. It's considered a swear word and will result in 10 push-ups minimum! (Joking!)