What You Get
What You Get
Description
If the most you've sweat lately was after sharing an intense look with a total stranger only to learn you had pasta sauce on your face the entire time, you're not getting enough exercise. Perspire with a purpose thanks to today's WagJag: $29 for 8 weeks of yoga classes at Ashtanga Yoga (a $120 value).
Located in the Tansley Woods Recreation Centre since 2001, Ashtanga Yoga classes take place in a bright room with a beautiful garden courtyard view. Take inspiration from the natural beauty as you follow the experienced instructor through a series of flowing poses and long, focused breaths. Although movements are slow and controlled, the ashtanga form of yoga is a vigorous muscle workout that promotes calm feelings and a sense of focus while releasing tension and naturally raising your body's temperature and heart rate. Unlike the trend of hot yoga, where the room temperature makes you hot, Ashtanga is an ancient slow, focused exercise where you make your body hot from proper alignment and increased energy flow. Each class ends with 15 minutes of much-deserved relaxation and a soothing neck massage. Classes take place at 6:15pm or 8pm for 1.5 hours on Tuesday and Wednesday evenings.
Sessions:
- September 8 to October 29, 2014
- November 4 to December 17, 2014
- January 6 to March 11, 2015
- March 24 to May 13, 2015
- May 19 to June 30, 2015
- July 7 to August 26, 2015
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Frequently Asked Questions Q: Are there any member restrictions? A: Severe movement limitations and/or severe chronic pain in wrists and/or lower back would make this form of yoga not suitable. Otherwise, it is intended for all ages 12 to 112. Q: Are passes transferable?
A: Only if the purchaser drops in the first week of redemption, then emails the company and transfers the voucher to another suitable person who can come in the second week of the same session. A: Mixed level classes have a capacity of 24 students, at least half of whom are not new to the practice. |
What You Need To Know
What You Need To Know
- Expires August 26, 2015
- Limit 1 voucher per person, may buy 3 more as gifts
- Email to register for session
- Classes subject to availability
- Not valid for current members
- Valid for 1 class per week. May join in the first or second week of each new session
- Missed first class renders voucher void
- Not valid with other offers
- Does not include tax. No cash value. No cash back
Refund Policy
Review our refund policy here.
Burlington, Ontario, L7M4J8, Phone: (905) 630-2842 See Location